Workouts
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 1:0 PM
Difficulty: 0 / 10
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 1/23/24 @ 2:6 PM
Difficulty: 8.02 / 10
223kj
65rpm
48%
18mph
140kj
65rpm
47%
17mph
225kj
67rpm
48%
18mph
218kj
66rpm
47%
18mph
30 min Martin Luther King Jr. Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 12:17 PM
Difficulty: 4.49 / 10
223kj
64rpm
49%
18mph
30 min Focus Flow: Dancer's Pose
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 12:8 PM
Difficulty: 5.61 / 10
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 2:45 PM
Difficulty: 6.79 / 10
207kj
67rpm
46%
17mph