Workouts

20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 10/14/23 @ 1:42 PM
Difficulty: 4.43 / 10
 
Tuesday 10/10/23 @ 12:39 PM
Difficulty: NaN / 10
 
30 min Pilates
Kristin McGee
Friday 10/6/23 @ 11:56 AM
Difficulty: 5.7 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 10/6/23 @ 11:21 AM
Difficulty: 4.59 / 10
 
Wednesday 10/4/23 @ 12:18 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 11:17 AM
Difficulty: 5.06 / 10
 
Tuesday 10/3/23 @ 12:40 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 10:45 AM
Difficulty: 4.35 / 10
 
Sunday 10/1/23 @ 2:10 PM
Difficulty: NaN / 10
 
Saturday 9/30/23 @ 12:35 PM
Difficulty: NaN / 10