Workouts

45 min Bootcamp: Full Body
Rebecca Kennedy
Friday 7/8/22 @ 7:42 PM
Difficulty: 7.47 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 7/8/22 @ 7:29 PM
Difficulty: 6.52 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 7/6/22 @ 7:29 PM
Difficulty: 7.39 / 10
 
30 min 90s Hip Hop Bootcamp
Adrian Williams
Tuesday 7/5/22 @ 9:37 PM
Difficulty: 7.79 / 10
 
10 min Bootcamp Warm Up
Andy Speer
Tuesday 7/5/22 @ 9:27 PM
Difficulty: 4.27 / 10
 
20 min Fourth of July Full Body Strength
Callie Gullickson
Monday 7/4/22 @ 8:35 PM
Difficulty: 6.55 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 7/4/22 @ 8:17 PM
Difficulty: 5.37 / 10
 
30 min Hike
Jon Hosking
Sunday 7/3/22 @ 8:54 PM
Difficulty: 6.39 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 7/3/22 @ 8:37 PM
Difficulty: 6.74 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 7/1/22 @ 6:6 PM
Difficulty: 7.59 / 10