6foot1
Sammamish
Total Rides: 345

Following

6foot1
Sammamish
Total Rides: 345

Following

Workouts

30 min Upper Body: Pull
Adrian Williams
Sunday 8/14/22 @ 9:52 PM
Difficulty: 7.37 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Sunday 8/14/22 @ 9:39 PM
Difficulty: 4.97 / 10
View Class
 
30 min Shoulders & Triceps
Adrian Williams
Thursday 8/11/22 @ 6:51 PM
Difficulty: 7.24 / 10
View Class
 
10 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 8/11/22 @ 6:40 PM
Difficulty: 4.31 / 10
View Class
 
30 min Legs & Core
Adrian Williams
Wednesday 8/10/22 @ 11:26 PM
Difficulty: 7.8 / 10
View Class
 
10 min Barre
Hannah Corbin
Wednesday 8/10/22 @ 11:8 PM
Difficulty: 6.65 / 10
View Class
 
30 min Chest & Triceps
Adrian Williams
Tuesday 8/9/22 @ 10:0 PM
Difficulty: 8.2 / 10
View Class
 
10 min Upper Body Strength Warm Up
Rad Lopez
Tuesday 8/9/22 @ 9:48 PM
Difficulty: 5.03 / 10
View Class
 
30 min Legs & Shoulders
Adrian Williams
Monday 8/8/22 @ 11:44 PM
Difficulty: 8.07 / 10
View Class
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 8/8/22 @ 11:32 PM
Difficulty: 4.64 / 10
View Class