6foot1
Sammamish
Total Rides: 345

Following

6foot1
Sammamish
Total Rides: 345

Following

Workouts

30 min Legs & Core
Adrian Williams
Friday 9/2/22 @ 8:25 PM
Difficulty: 7.8 / 10
View Class
 
30 min Chest & Triceps
Adrian Williams
Thursday 9/1/22 @ 11:21 PM
Difficulty: 8.2 / 10
View Class
 
5 min Chest & Back Warm Up
Callie Gullickson
Thursday 9/1/22 @ 11:16 PM
Difficulty: 4 / 10
View Class
 
30 min Legs & Shoulders
Adrian Williams
Tuesday 8/30/22 @ 8:44 PM
Difficulty: 8.07 / 10
View Class
 
5 min Full Body Warm Up
Daniel McKenna
Tuesday 8/30/22 @ 8:35 PM
Difficulty: 3.88 / 10
View Class
 
30 min Upper Body: Pull
Adrian Williams
Monday 8/29/22 @ 7:17 PM
Difficulty: 7.37 / 10
View Class
 
5 min Full Body Warm Up
Callie Gullickson
Monday 8/29/22 @ 7:6 PM
Difficulty: 4 / 10
View Class
 
30 min Shoulders & Triceps
Adrian Williams
Thursday 8/25/22 @ 5:16 PM
Difficulty: 7.24 / 10
View Class
 
5 min Full Body Warm Up
Callie Gullickson
Thursday 8/25/22 @ 5:11 PM
Difficulty: 4 / 10
View Class
 
30 min Legs & Core
Adrian Williams
Wednesday 8/24/22 @ 10:51 PM
Difficulty: 7.8 / 10
View Class