Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/18/22 @ 1:48 PM
Difficulty: 5.88 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 9/7/22 @ 10:52 PM
Difficulty: 4 / 10
30 min Shoulders & Triceps
Adrian Williams
Saturday 9/3/22 @ 11:4 PM
Difficulty: 7.24 / 10