Workouts

10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 10:41 PM
Difficulty: 6.62 / 10
 
20 min Low Impact Ride
Ben Alldis
Wednesday 1/4/23 @ 11:22 PM
Difficulty: 0 / 10
93kj
75rpm
35%
14mph
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 1/4/23 @ 10:58 PM
Difficulty: 6.85 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 1/4/23 @ 10:35 PM
Difficulty: 5.53 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/3/23 @ 10:40 PM
Difficulty: 7.21 / 10
111kj
77rpm
38%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 10:17 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 9:46 PM
Difficulty: 6.44 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 9:35 PM
Difficulty: 6.71 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Tuesday 1/3/23 @ 12:28 AM
Difficulty: 7.37 / 10
166kj
75rpm
39%
15mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 1/3/23 @ 12:22 AM
Difficulty: 4.24 / 10
21kj
88rpm
31%
14mph