6foot1
Sammamish
Total Rides: 345

Following

6foot1
Sammamish
Total Rides: 345

Following

Workouts

5 min Intro to Program
Rebecca Kennedy
Wednesday 3/15/23 @ 7:46 PM
Difficulty: 1.77 / 10
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30 min Scotland Glencoe Hike
Jon & Susie
Monday 3/13/23 @ 8:21 PM
Difficulty: 0 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Friday 3/3/23 @ 1:53 AM
Difficulty: 7.4 / 10
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30 min Chest & Triceps
Ben Alldis
Wednesday 3/1/23 @ 11:22 PM
Difficulty: 7.47 / 10
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30 min Legs & Shoulders
Ben Alldis
Wednesday 3/1/23 @ 10:48 PM
Difficulty: 7.44 / 10
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30 min Upper Body: Pull
Ben Alldis
Monday 2/27/23 @ 10:7 PM
Difficulty: 7.13 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 2/27/23 @ 9:36 PM
Difficulty: 7.4 / 10
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30 min Back, Biceps & Legs
Ben Alldis
Thursday 2/23/23 @ 6:5 PM
Difficulty: 7.4 / 10
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10 min Full Body Strength Warm Up
Jess Sims
Thursday 2/23/23 @ 5:53 PM
Difficulty: 5.06 / 10
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30 min Chest & Triceps
Ben Alldis
Wednesday 2/22/23 @ 11:7 PM
Difficulty: 7.47 / 10
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