Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 8:48 PM
Difficulty: 7.49 / 10
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 4/2/23 @ 4:42 PM
Difficulty: 3.09 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 7:22 PM
Difficulty: 6.47 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 7:8 PM
Difficulty: 7.16 / 10