Workouts

10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 4:33 PM
Difficulty: 6.14 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 8:48 PM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/3/23 @ 8:35 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/3/23 @ 8:23 PM
Difficulty: 6.08 / 10
 
Monday 4/3/23 @ 5:41 PM
Difficulty: NaN / 10
 
20 min Hike
Rebecca Kennedy
Sunday 4/2/23 @ 4:58 PM
Difficulty: 6.78 / 10
 
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 4/2/23 @ 4:42 PM
Difficulty: 3.09 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 7:22 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 7:8 PM
Difficulty: 7.16 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Saturday 4/1/23 @ 6:56 PM
Difficulty: 7 / 10