Workouts
5 min Bootcamp Warm Up
Rebecca Kennedy
Wednesday 4/12/23 @ 10:30 PM
Difficulty: 3.49 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 5:1 PM
Difficulty: 6.89 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 4:51 PM
Difficulty: 5.81 / 10