Workouts

5 min Bootcamp Warm Up
Rebecca Kennedy
Wednesday 4/12/23 @ 10:30 PM
Difficulty: 3.49 / 10
 
15 min Bodyweight Strength
Ben Alldis
Sunday 4/9/23 @ 5:32 PM
Difficulty: 6.16 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 4/8/23 @ 8:29 PM
Difficulty: 6.88 / 10
 
30 min Power Walk
Becs Gentry
Saturday 4/8/23 @ 8:23 PM
Difficulty: 5.69 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 8:11 PM
Difficulty: 6.91 / 10
 
Thursday 4/6/23 @ 9:26 PM
Difficulty: NaN / 10
 
20 min Pop Pilates
Aditi Shah
Wednesday 4/5/23 @ 8:15 PM
Difficulty: 5.7 / 10
 
Wednesday 4/5/23 @ 4:2 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 5:1 PM
Difficulty: 6.89 / 10
 
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 4:51 PM
Difficulty: 5.81 / 10