Workouts
30 min Low Impact Ride
Christine D'Ercole
Tuesday 7/16/24 @ 1:26 AM
Difficulty: 6.31 / 10
2kj
34rpm
40%
8mph
28kj
50rpm
40%
12mph
1kj
33rpm
30%
5mph
kj
rpm
%
0mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 7/10/24 @ 1:6 PM
Difficulty: 6.43 / 10
138kj
0rpm
0%
0mph
45kj
51rpm
47%
14mph
kj
rpm
%
0mph
75kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/1/24 @ 8:49 PM
Difficulty: 6.42 / 10
94kj
41rpm
49%
12mph