Workouts

30 min Soft Rock Ride
Christine D'Ercole
Thursday 8/29/24 @ 2:24 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Monday 8/26/24 @ 10:32 PM
Difficulty: 7 / 10
122kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/24/24 @ 4:11 PM
Difficulty: 7.68 / 10
36kj
32rpm
44%
8mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/24/24 @ 4:10 PM
Difficulty: 7.18 / 10
1kj
39rpm
33%
7mph
Extra 10: Tabata Ride
Cody Rigsby
Thursday 8/22/24 @ 3:45 PM
Difficulty: 7.81 / 10
48kj
49rpm
50%
14mph
Extra 10: Low Impact Ride
Ben Alldis
Thursday 8/22/24 @ 3:26 PM
Difficulty: 5.19 / 10
24kj
61rpm
32%
11mph
Monday 8/19/24 @ 8:30 PM
Difficulty: NaN / 10
71kj
16rpm
50%
5mph
20 min Low Impact Ride
Jenn Sherman
Sunday 8/18/24 @ 1:44 PM
Difficulty: 6.15 / 10
102kj
0rpm
0%
0mph
45 min Power Zone Max Ride
Christine D'Ercole
Wednesday 8/14/24 @ 2:18 PM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
10 min Morning Meditation
Aditi Shah
Tuesday 8/13/24 @ 4:55 PM
Difficulty: 4.7 / 10