Workouts

30 min Classic Rock Ride
Christine D'Ercole
Tuesday 11/5/24 @ 12:59 AM
Difficulty: 7.59 / 10
116kj
53rpm
43%
13mph
Extra 10: Climb Ride
Christine D'Ercole
Wednesday 10/30/24 @ 4:7 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
20 min Pilates
Rebecca Kennedy
Tuesday 10/15/24 @ 10:23 PM
Difficulty: 6.19 / 10
 
20 min Mother's Day Ride
Christine D'Ercole
Tuesday 10/8/24 @ 10:49 AM
Difficulty: 0 / 10
78kj
61rpm
40%
13mph
30 min Intervals Ride
Christine D'Ercole
Saturday 10/5/24 @ 7:22 PM
Difficulty: 7.64 / 10
186kj
0rpm
0%
0mph
30 min Climb Ride
Christine D'Ercole
Thursday 10/3/24 @ 11:52 AM
Difficulty: 7.74 / 10
114kj
62rpm
38%
13mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Wednesday 10/2/24 @ 1:45 PM
Difficulty: 4.26 / 10
41kj
77rpm
34%
14mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 10/2/24 @ 1:12 PM
Difficulty: 8.05 / 10
132kj
75rpm
36%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/1/24 @ 3:42 PM
Difficulty: 6.31 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/30/24 @ 2:39 PM
Difficulty: 6.14 / 10
kj
rpm
%
0mph