Workouts

30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 10/24/23 @ 11:58 PM
Difficulty: 7.05 / 10
79kj
60rpm
33%
11mph
20 min Climb Ride
Christine D'Ercole
Tuesday 10/24/23 @ 12:46 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 1:48 PM
Difficulty: 7.24 / 10
102kj
60rpm
37%
12mph
10 min Rest Day Meditation
Aditi Shah
Friday 10/20/23 @ 3:26 AM
Difficulty: 3 / 10
 
5 KM London Sightseeing Ride
Tuesday 10/17/23 @ 10:9 PM
Difficulty: 0 / 10
16.5kj
63rpm
33%
11mph
30-min London ride
Erik Jäger
Tuesday 10/17/23 @ 10:0 PM
Difficulty: 0 / 10
17kj
49rpm
35%
9mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/17/23 @ 9:26 PM
Difficulty: 6.19 / 10
90kj
51rpm
40%
12mph
Extra 10: Climb Ride
Christine D'Ercole
Saturday 10/14/23 @ 3:50 PM
Difficulty: 7.92 / 10
17kj
55rpm
29%
9mph
10 min Mindfulness of Emotions
Aditi Shah
Tuesday 10/10/23 @ 3:1 AM
Difficulty: 3 / 10
 
10 min Courage Meditation
Mariana Fernández
Saturday 10/7/23 @ 4:4 PM
Difficulty: 0 / 10