Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 10/24/23 @ 11:58 PM
Difficulty: 7.05 / 10
79kj
60rpm
33%
11mph
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 1:48 PM
Difficulty: 7.24 / 10
102kj
60rpm
37%
12mph

16.5kj
63rpm
33%
11mph
17kj
49rpm
35%
9mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/17/23 @ 9:26 PM
Difficulty: 6.19 / 10
90kj
51rpm
40%
12mph
Extra 10: Climb Ride
Christine D'Ercole
Saturday 10/14/23 @ 3:50 PM
Difficulty: 7.92 / 10
17kj
55rpm
29%
9mph