Workouts

20 min Pop Ride
Jenn Sherman
Thursday 9/19/24 @ 4:46 PM
Difficulty: 6.98 / 10
106kj
0rpm
0%
0mph
45 min Low Impact Ride
Christine D'Ercole
Monday 9/16/24 @ 9:26 PM
Difficulty: 6.66 / 10
20kj
0rpm
0%
0mph
60 min Power Zone Ride
Christine D'Ercole
Sunday 9/15/24 @ 2:0 PM
Difficulty: 0 / 10
240kj
39rpm
52%
13mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/2/24 @ 2:39 PM
Difficulty: 6.87 / 10
kj
rpm
%
0mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 8/30/24 @ 8:23 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Thursday 8/29/24 @ 2:24 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Monday 8/26/24 @ 10:32 PM
Difficulty: 7 / 10
122kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/24/24 @ 4:11 PM
Difficulty: 7.68 / 10
36kj
32rpm
44%
8mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/24/24 @ 4:10 PM
Difficulty: 7.18 / 10
1kj
39rpm
33%
7mph
Extra 10: Tabata Ride
Cody Rigsby
Thursday 8/22/24 @ 3:45 PM
Difficulty: 7.81 / 10
48kj
49rpm
50%
14mph