Workouts

10 min Relaxing Meditation
Aditi Shah
Saturday 1/20/24 @ 5:18 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Saturday 1/20/24 @ 3:43 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 1/15/24 @ 5:55 PM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
10 min Body Scan Meditation
Aditi Shah
Sunday 1/14/24 @ 5:53 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 9:4 PM
Difficulty: 5.75 / 10
88kj
56rpm
36%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/9/24 @ 1:43 AM
Difficulty: 3.2 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/9/24 @ 1:29 AM
Difficulty: 4.95 / 10
24kj
65rpm
30%
11mph
20 min Climb Ride
Christine D'Ercole
Tuesday 1/9/24 @ 1:7 AM
Difficulty: 7.5 / 10
86kj
57rpm
42%
13mph
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 12:13 AM
Difficulty: 7.58 / 10
94kj
48rpm
42%
12mph
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 3:33 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph