Workouts
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 9:4 PM
Difficulty: 5.75 / 10
88kj
56rpm
36%
11mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/9/24 @ 1:29 AM
Difficulty: 4.95 / 10
24kj
65rpm
30%
11mph
86kj
57rpm
42%
13mph
94kj
48rpm
42%
12mph
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 3:33 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph