Workouts

10 min Warm Up Ride
Christine D'Ercole
Saturday 3/2/24 @ 10:15 PM
Difficulty: 4.88 / 10
30kj
67rpm
33%
12mph
20 min Rock Ride
Christine D'Ercole
Friday 3/1/24 @ 10:20 PM
Difficulty: 6.92 / 10
kj
rpm
%
0mph
5 min Calming Meditation
Aditi Shah
Thursday 2/29/24 @ 4:40 AM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 2/27/24 @ 6:44 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
20 min 80s Ride
Christine D'Ercole
Monday 2/26/24 @ 3:3 PM
Difficulty: 0 / 10
45kj
61rpm
32%
11mph
10 min Sleep Meditation
Kirra Michel
Thursday 2/22/24 @ 4:6 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/17/24 @ 3:11 AM
Difficulty: 6.37 / 10
94kj
60rpm
43%
14mph
15 min Restorative
Aditi Shah
Thursday 2/15/24 @ 2:14 AM
Difficulty: 2.76 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Monday 2/12/24 @ 4:38 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 2/10/24 @ 4:27 AM
Difficulty: 0 / 10