6fattie
PZP Rogue CT
Total Rides: 307
Following
6fattie
PZP Rogue CT
Total Rides: 307
Following
Workouts
10 min Bob Marley Core Strength
Emma Lovewell
Tuesday 3/16/21 @ 11:40 PM
Difficulty: 6.8 / 10
415kj
72rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 7:12 PM
Difficulty: 7.11 / 10
396kj
75rpm
47%
19mph
10 min Chest & Back Strength
Rebecca Kennedy
Friday 3/5/21 @ 1:35 AM
Difficulty: 7.37 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/3/21 @ 12:56 AM
Difficulty: 7.04 / 10
390kj
70rpm
49%
18mph
10 min Arms & Shoulders Stretch
Rebecca Kennedy
Sunday 2/28/21 @ 1:9 AM
Difficulty: 4.57 / 10
262kj
74rpm
47%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/24/21 @ 8:53 PM
Difficulty: 6.77 / 10
372kj
76rpm
45%
18mph