Workouts

20 min Restorative
Kristin McGee
Saturday 12/11/21 @ 1:55 AM
Difficulty: 2.8 / 10
 
45 min Metallica Ride
Kendall Toole
Thursday 12/9/21 @ 10:38 PM
Difficulty: 9.36 / 10
455kj
76rpm
49%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/3/21 @ 9:28 PM
Difficulty: 8.53 / 10
241kj
70rpm
46%
17mph
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 10/26/21 @ 10:9 PM
Difficulty: 7.31 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/11/21 @ 5:28 PM
Difficulty: 6.3 / 10
294kj
75rpm
41%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 7/29/21 @ 4:54 PM
Difficulty: 9.36 / 10
477kj
71rpm
52%
20mph
20 min Focus Flow: Pigeon
Kristin McGee
Tuesday 6/15/21 @ 1:37 AM
Difficulty: 4.85 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/21/21 @ 12:44 AM
Difficulty: 4.56 / 10
 
20 min Hip Hop Full Body Strength
Rebecca Kennedy
Friday 3/19/21 @ 11:28 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Full Body Strength
Rebecca Kennedy
Tuesday 3/16/21 @ 11:54 PM
Difficulty: 7.21 / 10