6fattie
PZP Rogue CT
Total Rides: 307

Following

6fattie
PZP Rogue CT
Total Rides: 307

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 11:13 PM
Difficulty: 7.32 / 10
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408kj
75rpm
46%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/25/20 @ 7:24 PM
Difficulty: 7.17 / 10
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392kj
77rpm
46%
19mph
10 min Chest & Back Stretch
Jess Sims
Sunday 8/23/20 @ 9:47 PM
Difficulty: 4.31 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 8/21/20 @ 7:25 PM
Difficulty: 6.97 / 10
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362kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/20/20 @ 11:25 AM
Difficulty: 6.97 / 10
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353kj
78rpm
43%
18mph
5 min Post-Run Stretch
Jess Sims
Saturday 8/15/20 @ 11:26 AM
Difficulty: 3.49 / 10
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5 min Basics: Supine Spinal Twist
Anna Greenberg
Friday 8/14/20 @ 9:51 AM
Difficulty: 2.98 / 10
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20 min Full Body Strength
Jess Sims
Thursday 8/13/20 @ 1:31 AM
Difficulty: 7.16 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 6:5 PM
Difficulty: 6.17 / 10
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236kj
80rpm
41%
17mph
10 min Bodyweight Strength
Jess Sims
Wednesday 8/12/20 @ 12:25 AM
Difficulty: 7.24 / 10
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