Workouts

10 min Happiness Meditation
Anna Greenberg
Tuesday 10/13/20 @ 12:32 AM
Difficulty: 3.29 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 10/10/20 @ 10:41 PM
Difficulty: 6.18 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 10/2/20 @ 4:49 PM
Difficulty: 3.5 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 7:13 PM
Difficulty: 8.49 / 10
143kj
37rpm
33%
8mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/5/20 @ 6:42 PM
Difficulty: 7.03 / 10
355kj
80rpm
42%
18mph
30 min Core Strength
Rebecca Kennedy
Friday 9/4/20 @ 10:54 AM
Difficulty: 7.47 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 9/4/20 @ 10:34 AM
Difficulty: 7.37 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/2/20 @ 11:50 PM
Difficulty: 7.82 / 10
410kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/1/20 @ 5:35 PM
Difficulty: 7.04 / 10
521kj
75rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 8:16 PM
Difficulty: 6.17 / 10
229kj
76rpm
43%
17mph