Workouts

45 min Turkey Trot
Matt Wilpers
Thursday 11/26/20 @ 10:6 PM
Difficulty: 7.11 / 10
 
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:29 AM
Difficulty: 9.36 / 10
444kj
75rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 12:43 AM
Difficulty: 6.98 / 10
391kj
73rpm
47%
19mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/28/20 @ 9:47 PM
Difficulty: 5.4 / 10
94kj
82rpm
38%
16mph
10 min Foam Rolling
Matt Wilpers
Wednesday 10/28/20 @ 9:27 PM
Difficulty: 4.17 / 10
 
10 min Low Impact Ride
Sam Yo
Sunday 10/25/20 @ 9:29 PM
Difficulty: 5.22 / 10
60kj
82rpm
36%
16mph
10 min Glutes & Legs Stretch
Jess Sims
Friday 10/23/20 @ 9:41 PM
Difficulty: 4.12 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 10/23/20 @ 9:26 PM
Difficulty: 4.24 / 10
 
10 min Glutes & Legs Stretch
Becs Gentry
Tuesday 10/20/20 @ 11:59 PM
Difficulty: 3.98 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Tuesday 10/13/20 @ 12:56 AM
Difficulty: 4.56 / 10