Workouts
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 2/18/20 @ 12:13 PM
Difficulty: 6.3 / 10
193kj
70rpm
44%
17mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 2/12/20 @ 12:15 PM
Difficulty: 7.7 / 10
167kj
71rpm
40%
16mph
153kj
65rpm
41%
15mph
88kj
81rpm
34%
14mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/5/20 @ 12:23 AM
Difficulty: 6.93 / 10
169kj
75rpm
40%
16mph
65kj
71rpm
36%
14mph
71kj
72rpm
33%
13mph