65rosesrider
Naples, FL
Total Rides: 666
Following
65rosesrider
Naples, FL
Total Rides: 666
Following
Workouts
20 min Density Training: Week 1, Day 2
Andy Speer
Saturday 6/24/23 @ 3:6 PM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 6/21/23 @ 1:37 PM
Difficulty: 7.59 / 10
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 6/20/23 @ 2:36 PM
Difficulty: 7.59 / 10
5 min Standing Core Strength
Rebecca Kennedy
Sunday 6/18/23 @ 8:10 PM
Difficulty: 5.5 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/18/23 @ 7:32 PM
Difficulty: 7.83 / 10
183kj
68rpm
43%
16mph
