65rosesrider
Naples, FL
Total Rides: 666
Following
65rosesrider
Naples, FL
Total Rides: 666
Following
Workouts
30 min Density Training: Week 3, Day 3
Andy Speer
Monday 7/10/23 @ 10:15 AM
Difficulty: 7.81 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Saturday 7/8/23 @ 12:42 PM
Difficulty: 7.56 / 10
30 min Density Training: Week 3, Day 1
Andy Speer
Thursday 7/6/23 @ 2:32 PM
Difficulty: 7.93 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 3:15 PM
Difficulty: 5.5 / 10