Workouts

20 min Full Body Strength
Rebecca Kennedy
Friday 7/28/23 @ 10:29 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/26/23 @ 9:51 PM
Difficulty: 7.3 / 10
 
30 min Disney Walk + Run
Rebecca Kennedy
Wednesday 7/26/23 @ 9:10 PM
Difficulty: 6.12 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/25/23 @ 9:29 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 10:36 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 7/24/23 @ 9:58 PM
Difficulty: 7.78 / 10
178kj
63rpm
45%
15mph
20 min Hike
Rebecca Kennedy
Sunday 7/23/23 @ 3:8 PM
Difficulty: 7.3 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 2:57 PM
Difficulty: 5.94 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Sunday 7/23/23 @ 2:33 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 1:37 AM
Difficulty: 5.6 / 10