65rosesrider
Naples, FL
Total Rides: 666

Following

65rosesrider
Naples, FL
Total Rides: 666

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 10:30 AM
Difficulty: 6.59 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/4/23 @ 9:57 AM
Difficulty: 7.62 / 10
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154kj
62rpm
44%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 10:58 PM
Difficulty: 7.08 / 10
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20 min Upper Body Strength
Jess Sims
Tuesday 8/1/23 @ 10:26 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 10:32 PM
Difficulty: 5.94 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/31/23 @ 9:45 PM
Difficulty: 7.4 / 10
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176kj
62rpm
45%
15mph
20 min Hike
Rebecca Kennedy
Sunday 7/30/23 @ 6:48 PM
Difficulty: 7.06 / 10
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10 min Core Strength
Emma Lovewell
Sunday 7/30/23 @ 6:22 PM
Difficulty: 7 / 10
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20 min Lower Body Strength
Jess Sims
Sunday 7/30/23 @ 5:58 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 7/28/23 @ 10:54 AM
Difficulty: 3.11 / 10
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