Workouts

30 min Bootcamp: Upper Body
Jess Sims
Monday 9/18/23 @ 8:41 PM
Difficulty: 7.9 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 9/17/23 @ 2:46 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/16/23 @ 3:17 PM
Difficulty: 5.94 / 10
 
Saturday 9/16/23 @ 2:38 PM
Difficulty: NaN / 10
 
45 min Hip Hop Walk
Jess King
Saturday 9/16/23 @ 1:48 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 10:34 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/12/23 @ 10:0 PM
Difficulty: 7.54 / 10
184kj
62rpm
46%
16mph
5 min Full Body Stretch
Emma Lovewell
Monday 9/11/23 @ 9:2 PM
Difficulty: 3.11 / 10
 
Monday 9/11/23 @ 8:52 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Marcel Dinkins
Monday 9/11/23 @ 8:22 PM
Difficulty: 5.12 / 10