Workouts

30 min Back & Biceps
Rebecca Kennedy
Monday 10/23/23 @ 9:41 AM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Sunday 10/22/23 @ 8:49 PM
Difficulty: 7.67 / 10
 
30 min Power Walk
Selena Samuela
Sunday 10/22/23 @ 8:5 PM
Difficulty: 5.27 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 10/18/23 @ 10:35 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 10/16/23 @ 8:8 PM
Difficulty: 7.67 / 10
 
45 min Bootcamp: Full Body
Rebecca Kennedy
Sunday 10/15/23 @ 2:0 PM
Difficulty: 7.47 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 10/14/23 @ 2:8 PM
Difficulty: 8.04 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Wednesday 10/11/23 @ 10:30 PM
Difficulty: 7.29 / 10
 
Tuesday 10/10/23 @ 10:36 PM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Monday 10/9/23 @ 9:36 PM
Difficulty: 6.62 / 10