Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/29/21 @ 11:55 AM
Difficulty: 3.68 / 10
 
20 min 90s Rock Ride
Hannah Corbin
Wednesday 12/29/21 @ 11:32 AM
Difficulty: 6.94 / 10
119kj
78rpm
39%
16mph
5 min Pre-Ride Warm Up
Matt Wilpers
Wednesday 12/29/21 @ 11:23 AM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/27/21 @ 11:59 AM
Difficulty: 3.33 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Monday 12/27/21 @ 11:25 AM
Difficulty: 8.1 / 10
169kj
80rpm
38%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Monday 12/27/21 @ 11:15 AM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 12/21/21 @ 2:45 PM
Difficulty: 3.7 / 10
 
30 min Aretha Franklin Ride
Mayla Wedekind
Tuesday 12/21/21 @ 2:11 PM
Difficulty: 7.29 / 10
164kj
78rpm
37%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Tuesday 12/21/21 @ 2:4 PM
Difficulty: 3.48 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 12/6/21 @ 9:13 PM
Difficulty: 3.39 / 10