63pbass
Tampa
Total Rides: 306

Following

63pbass
Tampa
Total Rides: 306

Following

Workouts

10 min Energizing Meditation
Chelsea Jackson Roberts
Wednesday 2/2/22 @ 8:6 PM
Difficulty: 3.27 / 10
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15 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 1/30/22 @ 12:33 PM
Difficulty: 4.73 / 10
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10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 10:24 PM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 1/2/22 @ 6:24 PM
Difficulty: 3.29 / 10
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20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 5:58 PM
Difficulty: 5.38 / 10
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93kj
82rpm
34%
14mph
5 min Pre-Ride Warm Up
Matt Wilpers
Sunday 1/2/22 @ 5:51 PM
Difficulty: 3.48 / 10
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20 min Foam Rolling
Hannah Corbin
Saturday 1/1/22 @ 2:54 PM
Difficulty: 4.83 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Friday 12/31/21 @ 4:36 PM
Difficulty: 3.88 / 10
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20 min HIIT Ride
Denis Morton
Friday 12/31/21 @ 4:12 PM
Difficulty: 7.74 / 10
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115kj
82rpm
37%
15mph
5 min Pre-Ride Warm Up
Matt Wilpers
Friday 12/31/21 @ 4:1 PM
Difficulty: 3.48 / 10
View Class