Workouts

10 min Switzerland Scenic Run
Wednesday 8/19/20 @ 11:21 PM
Difficulty: 4.09 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Friday 8/14/20 @ 12:47 PM
Difficulty: 4.27 / 10
 
30 min Slow Flow
Ross Rayburn
Sunday 8/9/20 @ 2:51 PM
Difficulty: 4.77 / 10
 
45 min Yoga Flow
Aditi Shah
Saturday 8/8/20 @ 3:27 PM
Difficulty: 5.5 / 10
 
45 min Yoga Flow
Denis Morton
Sunday 8/2/20 @ 4:57 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/1/20 @ 3:36 PM
Difficulty: 3.11 / 10
 
30 min Motown Ride
Leanne Hainsby
Saturday 8/1/20 @ 3:1 PM
Difficulty: 8 / 10
215kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/1/20 @ 2:54 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/30/20 @ 10:52 AM
Difficulty: 3.11 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/30/20 @ 10:18 AM
Difficulty: 8.19 / 10
239kj
76rpm
45%
18mph