Workouts

10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/31/23 @ 9:7 AM
Difficulty: 5.96 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/30/23 @ 8:26 PM
Difficulty: 5.85 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 11:37 PM
Difficulty: 5.88 / 10
 
10 min Halloween Core Strength
Rebecca Kennedy
Sunday 8/27/23 @ 11:30 AM
Difficulty: 5.75 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/26/23 @ 11:10 AM
Difficulty: 5.66 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 8/25/23 @ 9:55 AM
Difficulty: 5.74 / 10
 
10 min Core Strength
Ben Alldis
Thursday 8/24/23 @ 9:49 AM
Difficulty: 5.64 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 5:15 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 8/21/23 @ 9:38 AM
Difficulty: 4.77 / 10
 
10 min Core Strength
Selena Samuela
Sunday 8/20/23 @ 11:30 AM
Difficulty: 5.54 / 10