63pbass
Tampa
Total Rides: 306

Following

63pbass
Tampa
Total Rides: 306

Following

Workouts

10 min Yoga Flow: Hips
Denis Morton
Saturday 1/23/21 @ 12:10 AM
Difficulty: 4.27 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 11:42 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 10:51 PM
Difficulty: 6.75 / 10
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160kj
69rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 11:10 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 10:21 PM
Difficulty: 6.96 / 10
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303kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 10:15 PM
Difficulty: 3.11 / 10
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5 min Pre-Ride Warm Up
Matt Wilpers
Tuesday 1/19/21 @ 10:1 AM
Difficulty: 3.48 / 10
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10 min Yoga Flow: Hips
Denis Morton
Monday 1/18/21 @ 7:53 PM
Difficulty: 4.27 / 10
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10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 1/17/21 @ 3:9 PM
Difficulty: 4.27 / 10
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20 min 2000s Ride
Denis Morton
Thursday 1/14/21 @ 11:34 AM
Difficulty: 7.29 / 10
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120kj
80rpm
38%
16mph