63pbass
Tampa
Total Rides: 306

Following

63pbass
Tampa
Total Rides: 306

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 10:35 PM
Difficulty: 7.58 / 10
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332kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 10:29 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 11:14 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:9 AM
Difficulty: 3.04 / 10
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8kj
88rpm
16%
8mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 10:20 AM
Difficulty: 8.25 / 10
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294kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/2/21 @ 10:13 AM
Difficulty: 3.45 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 1/30/21 @ 9:14 PM
Difficulty: 3.45 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 8:10 PM
Difficulty: 7.25 / 10
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406kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 8:2 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 11:59 PM
Difficulty: 3.84 / 10
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