Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/23/21 @ 9:33 PM
Difficulty: 3.1 / 10
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:55 PM
Difficulty: 6.88 / 10
213kj
75rpm
43%
17mph
kj
rpm
%
0mph
20 min Power Yoga
Chelsea Jackson Roberts
Saturday 3/20/21 @ 6:3 PM
Difficulty: 5.87 / 10
10 min Breathwork: Humming Bee
Chelsea Jackson Roberts
Saturday 3/20/21 @ 4:53 PM
Difficulty: 3.06 / 10
10 min Breathwork: Humming Bee
Chelsea Jackson Roberts
Saturday 3/20/21 @ 2:13 AM
Difficulty: 3.06 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Friday 3/19/21 @ 1:18 AM
Difficulty: 4.2 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 3/19/21 @ 1:5 AM
Difficulty: 3.86 / 10
222kj
76rpm
51%
21mph