Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/29/21 @ 10:19 AM
Difficulty: 2.99 / 10
 
20 min 2000s Ride
Christine D'Ercole
Thursday 4/29/21 @ 9:55 AM
Difficulty: 6.86 / 10
126kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/27/21 @ 10:9 PM
Difficulty: 3.37 / 10
 
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 4/27/21 @ 9:36 PM
Difficulty: 6.84 / 10
92kj
45rpm
36%
9mph
5 min Hips Stretch
Matty Maggiacomo
Tuesday 4/27/21 @ 9:29 PM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 9:33 PM
Difficulty: 3.11 / 10
 
30 min 70s Ride
Christine D'Ercole
Sunday 4/25/21 @ 9:0 PM
Difficulty: 7.57 / 10
214kj
72rpm
44%
17mph
10 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 4/20/21 @ 10:3 AM
Difficulty: 3.53 / 10
 
10 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 4/20/21 @ 1:50 AM
Difficulty: 3.53 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Sunday 4/18/21 @ 2:11 PM
Difficulty: 5.87 / 10