Workouts

10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/8/21 @ 8:5 PM
Difficulty: 1.96 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Sunday 6/6/21 @ 5:13 PM
Difficulty: 3.42 / 10
 
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 6/6/21 @ 4:41 PM
Difficulty: 4.9 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 6/4/21 @ 8:45 PM
Difficulty: 3.35 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 9:4 PM
Difficulty: 3.22 / 10
 
30 min Mood Yoga Flow: Sad
Chelsea Jackson Roberts
Friday 5/28/21 @ 7:59 PM
Difficulty: 3.94 / 10
 
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Sunday 5/23/21 @ 12:13 PM
Difficulty: 3.34 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 5/20/21 @ 9:13 PM
Difficulty: 2.63 / 10
 
10 min Focus Flow: Figure Four
Chelsea Jackson Roberts
Wednesday 5/19/21 @ 8:49 PM
Difficulty: 4.25 / 10
 
20 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 5/19/21 @ 8:25 PM
Difficulty: 3.4 / 10