Workouts

15 min Chair Yoga
Chelsea Jackson Roberts
Monday 8/9/21 @ 9:2 PM
Difficulty: 3.68 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Monday 8/9/21 @ 10:21 AM
Difficulty: 3.68 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 8/8/21 @ 11:58 AM
Difficulty: 3.45 / 10
 
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Sunday 8/8/21 @ 11:23 AM
Difficulty: 4.71 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 8/1/21 @ 3:59 AM
Difficulty: 3.01 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Friday 7/30/21 @ 1:30 AM
Difficulty: 3.13 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Tuesday 7/27/21 @ 9:7 PM
Difficulty: 3.68 / 10
 
10 min Chair Yoga
Chelsea Jackson Roberts
Monday 7/26/21 @ 1:29 AM
Difficulty: 3.53 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Saturday 7/24/21 @ 2:20 AM
Difficulty: 3.68 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Sunday 7/18/21 @ 8:19 PM
Difficulty: 3.68 / 10