Workouts

15 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Monday 9/13/21 @ 1:50 PM
Difficulty: 4.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 9/13/21 @ 1:18 PM
Difficulty: 6.15 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Thursday 9/9/21 @ 11:43 AM
Difficulty: 3.68 / 10
 
10 min Core Strength
Matt Wilpers
Wednesday 9/8/21 @ 10:4 AM
Difficulty: 6.13 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Monday 9/6/21 @ 10:36 PM
Difficulty: 3.68 / 10
 
10 min Core Strength
Chase Tucker
Sunday 9/5/21 @ 10:59 PM
Difficulty: 6.14 / 10
 
15 min Chair Yoga
Chelsea Jackson Roberts
Sunday 9/5/21 @ 12:20 PM
Difficulty: 3.68 / 10
 
10 min Core Strength
Selena Samuela
Saturday 9/4/21 @ 2:4 AM
Difficulty: 6.12 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 9/1/21 @ 10:42 PM
Difficulty: 6.06 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/1/21 @ 1:7 AM
Difficulty: 6.07 / 10