Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 12/17/23 @ 2:40 PM
Difficulty: 7.53 / 10
10 min Lower Body Stretch
Callie Gullickson
Thursday 12/14/23 @ 1:10 PM
Difficulty: 4.12 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/12/23 @ 12:30 PM
Difficulty: 7.56 / 10