Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/25/23 @ 10:48 AM
Difficulty: 7.1 / 10
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/23/23 @ 11:13 AM
Difficulty: 3.22 / 10
10kj
62rpm
29%
10mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 10:58 AM
Difficulty: 5.84 / 10