Workouts

Tuesday 10/3/23 @ 12:4 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 10/3/23 @ 11:51 AM
Difficulty: 7.22 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/3/23 @ 11:31 AM
Difficulty: 7.28 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Monday 10/2/23 @ 1:17 PM
Difficulty: 7.29 / 10
 
5 min Meditation for Healing
Anna Greenberg
Sunday 10/1/23 @ 12:14 AM
Difficulty: 0 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Friday 9/29/23 @ 1:9 PM
Difficulty: 6.68 / 10
 
20 min Hip Hop Row
Ash Pryor
Friday 9/29/23 @ 12:42 PM
Difficulty: 6.23 / 10
 
Friday 9/29/23 @ 12:2 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 12:31 AM
Difficulty: NaN / 10
47kj
40rpm
37%
9mph
Extra 10: Hike
Kirsten Ferguson
Tuesday 9/26/23 @ 12:53 PM
Difficulty: 6.37 / 10