Workouts

Wednesday 10/11/23 @ 12:4 PM
Difficulty: NaN / 10
 
Tuesday 10/10/23 @ 11:8 PM
Difficulty: NaN / 10
42kj
40rpm
34%
8mph
Tuesday 10/10/23 @ 12:6 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Marcel Dinkins
Monday 10/9/23 @ 11:0 PM
Difficulty: 5.68 / 10
 
Extra 10: Hike
Jess Sims
Monday 10/9/23 @ 10:48 PM
Difficulty: 6.26 / 10
 
Monday 10/9/23 @ 12:33 PM
Difficulty: NaN / 10
15kj
41rpm
34%
8mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 10/9/23 @ 12:7 PM
Difficulty: 6.11 / 10
 
15 min Walk + Run
Marcel Dinkins
Sunday 10/8/23 @ 3:1 PM
Difficulty: 6.4 / 10
 
45 min R&B Walk
Kirsten Ferguson
Friday 10/6/23 @ 10:46 PM
Difficulty: 6.21 / 10
 
Friday 10/6/23 @ 12:3 PM
Difficulty: NaN / 10