Workouts
15 min 90s Hip Hop Row
Adrian Williams
Wednesday 10/18/23 @ 1:30 PM
Difficulty: 7.08 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/17/23 @ 11:30 AM
Difficulty: 7.43 / 10
69kj
51rpm
33%
10mph