Workouts

Monday 10/30/23 @ 12:4 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 10/30/23 @ 11:37 AM
Difficulty: 7.17 / 10
 
Sunday 10/29/23 @ 1:54 PM
Difficulty: NaN / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Sunday 10/29/23 @ 1:33 PM
Difficulty: 4.36 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Sunday 10/29/23 @ 1:9 PM
Difficulty: 6.44 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Saturday 10/28/23 @ 1:39 PM
Difficulty: 0 / 10
 
20 min Hike
Jess Sims
Saturday 10/28/23 @ 1:12 PM
Difficulty: 5.94 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Friday 10/27/23 @ 10:21 PM
Difficulty: 5.86 / 10
 
Friday 10/27/23 @ 12:5 PM
Difficulty: NaN / 10
 
30 min 2000s Walk
Alex Toussaint
Thursday 10/26/23 @ 9:52 PM
Difficulty: 5.45 / 10