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611dawn
💙💛🐩 |South Fl☀️
Total Rides: 631
Following
611dawn
💙💛🐩 |South Fl☀️
Total Rides: 631
Following
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 1:20 PM
Difficulty: NaN / 10
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Friday 11/3/23 @ 8:50 PM
Difficulty: NaN / 10
View Class
78
kj
50
rpm
38
%
11
mph
45 min R&B Run
Kirsten Ferguson
Friday 11/3/23 @ 12:38 PM
Difficulty: 6.71 / 10
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45 min Walk + Run
Marcel Dinkins
Friday 11/3/23 @ 12:37 PM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 11/2/23 @ 10:59 PM
Difficulty: 3.19 / 10
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30 min Bootcamp: Full Body
Jess Sims
Thursday 11/2/23 @ 10:26 PM
Difficulty: 7.79 / 10
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Thursday 11/2/23 @ 12:5 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 11/2/23 @ 11:40 AM
Difficulty: 7.51 / 10
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Wednesday 11/1/23 @ 11:44 PM
Difficulty: NaN / 10
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71
kj
38
rpm
45
%
11
mph
Wednesday 11/1/23 @ 12:2 PM
Difficulty: NaN / 10
View Class
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