Workouts

Sunday 11/12/23 @ 1:43 PM
Difficulty: NaN / 10
39kj
40rpm
33%
8mph
Thursday 11/9/23 @ 1:5 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 12:37 PM
Difficulty: 6.79 / 10
 
Wednesday 11/8/23 @ 1:4 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 11/8/23 @ 12:27 PM
Difficulty: 7.83 / 10
 
Tuesday 11/7/23 @ 11:15 PM
Difficulty: NaN / 10
27kj
50rpm
30%
8mph
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 11/7/23 @ 11:10 PM
Difficulty: 7.06 / 10
 
Tuesday 11/7/23 @ 10:43 PM
Difficulty: NaN / 10
42kj
57rpm
36%
11mph
Monday 11/6/23 @ 1:3 PM
Difficulty: NaN / 10
 
Monday 11/6/23 @ 12:24 PM
Difficulty: NaN / 10
42kj
48rpm
38%
10mph