Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 11/17/23 @ 12:31 PM
Difficulty: 3.62 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Friday 11/17/23 @ 12:0 PM
Difficulty: 6.85 / 10
 
30 min Power Walk
Kirsten Ferguson
Wednesday 11/15/23 @ 11:36 PM
Difficulty: 6.99 / 10
 
30 min Dancehall Bootcamp
Jess Sims
Wednesday 11/15/23 @ 12:29 PM
Difficulty: 7.41 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:0 AM
Difficulty: 6.62 / 10
 
Tuesday 11/14/23 @ 11:44 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 11:38 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 9:14 PM
Difficulty: NaN / 10
 
15 min Walk + Run
Kirsten Ferguson
Tuesday 11/14/23 @ 4:34 PM
Difficulty: 6.37 / 10
 
Monday 11/13/23 @ 1:5 PM
Difficulty: NaN / 10