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611dawn
๐๐๐ฉ |South Flโ๏ธ
Total Rides: 631
Following
611dawn
๐๐๐ฉ |South Flโ๏ธ
Total Rides: 631
Following
Workouts
Previous Workouts
Next Workouts
Friday 12/1/23 @ 1:4 PM
Difficulty: NaN / 10
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20 min Power Walk
Kirsten Ferguson
Friday 12/1/23 @ 12:38 PM
Difficulty: 6.27 / 10
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30 min Beyoncรฉ Bootcamp
Chase Tucker
Friday 12/1/23 @ 12:33 PM
Difficulty: 7.26 / 10
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Thursday 11/30/23 @ 1:5 PM
Difficulty: NaN / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/30/23 @ 12:24 PM
Difficulty: 3.62 / 10
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Extra 10: Walk
Kirsten Ferguson
Thursday 11/30/23 @ 12:13 PM
Difficulty: 5.44 / 10
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20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 11:36 AM
Difficulty: 7.02 / 10
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56
kj
61
rpm
33
%
11
mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/30/23 @ 11:30 AM
Difficulty: 4.55 / 10
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11
kj
54
rpm
27
%
9
mph
Thursday 11/30/23 @ 12:17 AM
Difficulty: NaN / 10
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Wednesday 11/29/23 @ 12:50 PM
Difficulty: NaN / 10
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