Workouts

Friday 12/1/23 @ 1:4 PM
Difficulty: NaN / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 12/1/23 @ 12:38 PM
Difficulty: 6.27 / 10
 
30 min Beyoncรฉ Bootcamp
Chase Tucker
Friday 12/1/23 @ 12:33 PM
Difficulty: 7.26 / 10
 
Thursday 11/30/23 @ 1:5 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/30/23 @ 12:24 PM
Difficulty: 3.62 / 10
 
Extra 10: Walk
Kirsten Ferguson
Thursday 11/30/23 @ 12:13 PM
Difficulty: 5.44 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 11:36 AM
Difficulty: 7.02 / 10
56kj
61rpm
33%
11mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/30/23 @ 11:30 AM
Difficulty: 4.55 / 10
11kj
54rpm
27%
9mph
Thursday 11/30/23 @ 12:17 AM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 12:50 PM
Difficulty: NaN / 10